Bunions are more than just a cosmetic concern—they can make walking, standing, exercising, and even wearing shoes uncomfortable. If you’ve been putting up with bunion pain for months or years, it may be time to explore your options. One of the most advanced treatments available today is minimally invasive bunion surgery (MIS), which can correct the deformity with less tissue disruption and a faster recovery than traditional surgery.
What Is a Bunion?
A bunion, or hallux valgus, is a bony bump that forms at the base of the big toe. Over time, the big toe drifts toward the second toe, causing the joint to protrude outward. Common symptoms include:
Pain or soreness in the joint
Redness and swelling
Difficulty finding comfortable shoes
Limited movement of the big toe
Left untreated, bunions can worsen over time, leading to increased pain and difficulty with daily activities.
What Is Minimally Invasive Bunion Surgery?
Minimally invasive bunion surgery corrects the alignment of the toe and joint through tiny incisions, often smaller than those used in traditional surgery. This modern approach aims to:
Reduce trauma to surrounding muscles and tissues
Minimize post-operative pain and swelling
Speed up recovery
Allow earlier weight-bearing and return to activities
MIS techniques use specialized instruments and X-ray guidance to reposition the bones with precision, offering a less invasive alternative to conventional open surgery.
Why Consider MIS Surgery?
If bunion pain has been holding you back from work, exercise, or everyday activities, addressing it now can improve your quality of life for the coming year. Benefits of considering surgery sooner rather than later include:
Preventing Further Deformity – Bunions tend to progress over time. Early correction can reduce long-term complications.
Improved Mobility – Correcting the alignment of the toe can make walking, running, and standing more comfortable.
Faster Recovery – MIS often allows a quicker return to normal shoes and activities compared to traditional surgery.
Planning Around Your Schedule – The end of the year or holiday downtime can provide the perfect opportunity to focus on recovery.
Who Is a Candidate?
Minimally invasive bunion surgery may be suitable for patients who:
Have difficulty wearing shoes or performing daily activities
Have a progressive deformity affecting foot function
Want a surgical option with smaller incisions and potentially faster recovery
A thorough evaluation with a podiatric surgeon is essential to determine the best approach for each individual.
What to Expect During Recovery
Recovery varies depending on the severity of the bunion and the surgical procedure. Patients can generally expect:
Wearing a surgical or protective shoe for the first few weeks
Gradual return to weight-bearing activities
Swelling that decreases over several weeks
Return to normal shoes and light activities as healing progresses
Following your surgeon’s instructions is key to a smooth recovery and optimal results.
Take the First Step Toward Pain-Free Feet
Bunion pain shouldn’t keep you from enjoying life, staying active, or wearing the shoes you love. Minimally invasive bunion surgery offers a modern, effective solution that may allow you to start the next year feeling lighter, healthier, and more mobile.
Schedule a consultation with Dr. Kevin Lam today to learn if MIS bunion surgery is right for you—and take the first step toward pain-free feet.
Year-end is the best time to see a podiatrist. Learn how early treatment and preventive care can help you start the new year pain-free.
As the year comes to an end, many people focus on holidays, travel, and planning for the new year—often putting their health on the back burner. However, **year-end is one of the best times to see a podiatrist, especially in Florida, where foot problems can worsen due to warm weather, increased activity, and footwear choices.
Scheduling a podiatry visit before the end of the year can help address lingering foot pain, prevent small issues from becoming serious, and help you start the new year feeling your best.
Common Foot Problems People Ignore Until the New Year
Many patients wait months—or longer—before seeking care for foot and ankle issues. Some of the most common problems we see at year-end include:
* Heel pain or plantar fasciitis
* Ingrown or painful toenails
* Corns and calluses
* Fungal toenails or athlete’s foot
* Bunions and hammertoes
* Numbness, tingling, or burning sensations
Left untreated, these conditions can worsen over time and interfere with daily activities, exercise, and overall mobility.
Florida’s Climate Can Make Foot Issues Worse
Living in Florida means year-round warmth, humidity, and frequent sandal use. While comfortable, these factors can increase the risk of:
* Fungal and bacterial infections
* Skin breakdown from moisture
* Foot injuries from walking barefoot or in unsupportive shoes
A podiatrist can identify climate-related foot problems early and recommend treatments and preventive care tailored to Florida lifestyles.
Why Seeing a Podiatrist Before Year-End Makes Sense
There are several important reasons to schedule your appointment now instead of waiting:
1. Early Treatment Prevents Bigger Problems
Foot pain is often a sign of an underlying issue. Treating problems early can prevent infections, chronic pain, or the need for more invasive treatments later.
2. Start the New Year Pain-Free and Active
Addressing foot issues now helps you stay active, comfortable, and mobile as you move into the new year—whether your goals include exercise, travel, or simply daily comfort.
Diabetic Patients: Don’t Skip Your Year-End Foot Exam
For patients with diabetes, year-end foot care is especially important. Routine podiatry visits help:
* Monitor circulation and nerve function
* Detect early signs of ulcers or infection
* Safely manage toenails, calluses, and skin conditions
Preventive diabetic foot care can significantly reduce the risk of serious complications.
Take the First Step Toward Healthier Feet
Your feet support you every day—don’t wait until pain forces you to seek care. Year-end is the ideal time to prioritize foot health and start the new year on the right foot.
Bunions are more than a cosmetic concern — they can cause pain, limit mobility, and make everyday shoes uncomfortable. Thanks to minimally invasive bunion surgery (MIS), patients can now experience effective correction with smaller incisions, less pain, and faster recovery.
Here’s a closer look at what patients can expect before and after surgery
Before Surgery: The Challenge
Many patients come in with:
* Painful bunions making walking uncomfortable
* Difficulty finding shoes that fit properly
* Swelling, redness, or corns at the bunion site
* Reduced activity due to foot discomfort
Traditional bunion surgery often required large incisions and longer recovery times, which could impact daily life for weeks or months.
Patient Story – Before:
> “I struggled to find shoes that fit and avoided walks with my family because of the pain. I didn’t think surgery would let me be active again quickly.”
The Minimally Invasive Solution
Minimally invasive bunion surgery uses tiny keyhole incisions and specialized instruments to correct the toe alignment without disturbing the surrounding tissue.
What makes MIS different:
* Small incisions, minimal scarring
* Reduced soft tissue trauma
* Less postoperative pain
* Faster recovery and return to activities
How It Works:
1. Small incisions are made at the bunion site.
2. Specialized instruments realign the toe bone.
3. Screws or pins stabilize the correction internally.
4. The foot begins healing with minimal disruption to soft tissue.
After Surgery: The Results
*Early recovery: Most patients walk with a protective shoe almost immediately, experiencing less swelling and pain compared to traditional surgery.
*Long-term results:
* Straightened big toe with reduced bunion prominence
* Improved foot function and mobility
* Ability to wear regular shoes comfortably
* Return to daily activities and exercise sooner
Patient Story – After:
> “Within a few weeks, I could walk comfortably. Months later, my bunion is gone, and I’m back to hiking with my family. The small scars are barely noticeable!”
🔹 Why Choose Minimally Invasive Bunion Surgery?
Minimally invasive techniques offer:
* Faster recovery and less downtime
* Smaller scars and less noticeable to almost invisible incisions
Heel pain is one of the most common foot problems people face, often affecting daily activities like walking, exercising, or even standing for short periods. While many assume heel pain will “go away on its own,” early evaluation and proper treatment can make a major difference in recovery time and long-term comfort.
At Family Foot & Leg Center (FFLC), patients receive tailored solutions designed to diagnose the root cause of heel pain and provide fast, effective relief. Whether the discomfort is sharp, dull, intermittent, or chronic, understanding what’s causing the pain is the first step toward healing.
Common Causes of Heel Pain
1. Plantar Fasciitis
The most common cause of heel pain, plantar fasciitis occurs when the plantar fascia— the thick band of tissue supporting the arch — becomes inflamed.
Symptoms include:
* Sharp pain in the heel, especially during the first steps in the morning
* Pain after long periods of standing
* Discomfort following exercise
2. Heel Spurs
Heel spurs are bony calcium deposits that develop on the underside of the heel bone, often forming over an extended period due to chronic strain or repeated stretching of the foot’s soft tissues. These deposits typically develop where the plantar fascia attaches to the heel, which is why they are so commonly associated with plantar fasciitis.
Although heel spurs can grow up to half an inch in length, many people never realize they have them because the spur itself doesn’t always cause pain. In fact, in many cases, the discomfort people feel is actually due to the inflammation of the surrounding tissues rather than the spur pressing into the foot. However, when heel spurs do cause symptoms, they may lead to sharp, stabbing sensations during the first steps in the morning or a persistent aching discomfort throughout the day.
Heel spurs often develop as a result of repetitive stress—activities such as running, long walks on hard surfaces, or even prolonged standing can gradually contribute to their formation. Poorly cushioned shoes, abnormal foot mechanics (like flat feet or high arches), and tight calf muscles can also increase the likelihood of developing heel spurs.
Early diagnosis through imaging, combined with supportive treatments such as orthotics, stretching, improved footwear, and targeted therapies, can help alleviate symptoms and prevent the spur from worsening. While surgery is rarely necessary, comprehensive care can significantly reduce the pain associated with heel spurs and improve overall foot function.
3. Achilles Tendinitis
Inflammation of the Achilles tendon, known as Achilles tendinitis, occurs when the tendon connecting the calf muscles to the heel becomes irritated or overworked, often due to repetitive stress or sudden increases in physical activity. This condition can cause pain, stiffness, and swelling at the back of the heel, which typically worsens during activities like running, jumping, or climbing stairs. Over time, the tendon may become thickened or develop small microtears, making movement increasingly uncomfortable and potentially limiting daily activities. Factors such as tight calf muscles, improper footwear, sudden changes in exercise intensity, or biomechanical issues like flat feet or high arches can increase the risk of developing Achilles tendinitis. Early intervention—including rest, targeted stretching and strengthening exercises, supportive footwear, and other non-invasive therapies—can reduce inflammation, relieve pain, and help restore normal tendon function before the condition progresses to a more serious injury.
4. Flat Feet or High Arches
The structure of your foot plays a crucial role in how weight and pressure are distributed during everyday activities such as walking, running, or standing, and even small imbalances can lead to significant heel pain over time. Individuals with flat feet, high arches, or abnormal gait patterns often place uneven stress on the plantar fascia, heel bone, and surrounding soft tissues, which can result in inflammation, microtears, or chronic discomfort. Improper support from footwear—such as shoes lacking adequate cushioning, arch support, or stability—can exacerbate these structural issues, causing the heel to absorb more impact than it is naturally designed to handle. Over time, this uneven pressure may contribute to conditions like plantar fasciitis, heel spurs, or Achilles tendinitis, and can make simple daily activities painful. Addressing foot mechanics through proper shoes, custom orthotics, strengthening exercises, and corrective therapies can help redistribute pressure more evenly, reduce strain on the heel, and prevent long-term damage, allowing for better mobility and comfort.
5. Overuse or Improper Footwear
Everyday activities such as running, taking long walks, standing for extended periods, or even engaging in high-impact sports can place significant stress on the heel, especially when combined with unsupportive or poorly cushioned footwear. Repetitive pressure and impact can strain the plantar fascia, Achilles tendon, and surrounding soft tissues, leading to inflammation, microtears, and pain that can develop gradually or appear suddenly. Individuals who spend a lot of time on hard surfaces or who engage in intense physical activity without proper foot support are particularly susceptible to heel pain, which may start as a mild discomfort but can worsen if left unaddressed. Additionally, shoes that fail to provide adequate arch support, cushioning, or stability can exacerbate underlying biomechanical issues, causing uneven distribution of pressure and accelerating the development of conditions such as plantar fasciitis, heel spurs, or tendonitis. Taking preventive measures—including wearing supportive footwear, incorporating stretching routines, and avoiding sudden increases in activity—can help reduce the risk of heel pain and maintain overall foot health.
How FFLC Provides Effective Heel Pain Relief
FFLC takes a personalized, patient-centered approach to heel pain treatment. Rather than relying on generic advice, the team conducts a thorough evaluation to understand the exact source of your discomfort.
1. Customized Treatment Plans
No two feet are the same. FFLC uses diagnostic tools, gait analysis, and tailored care strategies to design treatment plans that fit each individual’s unique needs.
2. Advanced Therapies
Treatment options may include:
* Anti-inflammatory therapies
* Shockwave therapy
* Prescription orthotics
* Supportive bracing
* Stretching and strengthening programs
* Footwear guidance
* Minimally invasive procedures when necessary
These therapies aim to reduce inflammation, restore function, and prevent future pain.
3. Fast, Focused Relief
FFLC prioritizes both immediate pain relief and long-term solutions. By treating the underlying cause—not just the symptoms—patients experience faster recovery and improved foot health.
Tips for Managing Heel Pain at Home
While professional care is essential, there are steps you can take to ease discomfort:
* Stretch your calves and plantar fascia daily
* Wear supportive shoes with proper cushioning
* Avoid walking barefoot on hard surfaces
* Apply ice to reduce inflammation
* Reduce high-impact activities until the pain improves
If heel pain persists for more than a few days or worsens, seeking professional evaluation is crucial.
When to Seek Professional Help
You should consider visiting FFLC if you experience:
* Persistent heel pain lasting more than a week
* Swelling, redness, or warmth in the heel
* Pain that interferes with daily activities
* Pain after an injury or sudden movement
Early treatment often leads to faster results and fewer complications.
Get Back on Your Feet With FFLC
Heel pain doesn’t have to slow you down. With expert diagnostics, personalized care plans, and advanced treatment options, FFLC helps patients find reliable relief and restore comfort.
If you’re experiencing heel pain, taking the first step toward treatment can be the key to long-term healing and improved mobility.
Bunion deformities are a common condition affecting the alignment of the great toe, often leading to pain, stiffness, and difficulty with footwear. At the Family Foot & Leg Center (FFLC), we utilize advanced, minimally invasive techniques to correct bunions with less downtime and improved long-term outcomes.
In this featured case, Dr. Kevin Lam performed a reverse Peabody procedure combined with an Akin osteotomy to restore alignment and function. This approach allows for excellent correction with minimal soft tissue disruption and faster recovery compared to traditional open methods.
Case Overview
This patient underwent a reverse Peabody bunion correction along with an Akin osteotomy for fine-tuning of the toe alignment.
The combination of these procedures enables precise bone realignment, stable fixation, and improved cosmetic and functional outcomes.
At the 10-week postoperative visit, results were outstanding:
* ✅ Excellent bone healing and stable fixation on X-ray
* ✅ Corrected toe alignment and balanced joint position
* ✅ Minimal swelling and good scar healing
* ✅ Comfortable walking and return to daily activities
Why the Reverse Peabody and Akin Osteotomy Work So Well
The reverse Peabody technique is a refined method that repositions the metatarsal head through a smaller incision while preserving joint integrity. When paired with the Akin osteotomy, which adjusts the proximal phalanx, the combination provides a balanced correction of the bunion deformity.
Benefits of this minimally invasive approach include:
* Smaller incisions, less soft tissue trauma
* Reduced postoperative pain and scarring
* Faster recovery and return to function
* Strong, lasting correction of the bunion deformity
Dr. Lam is internationally recognized for his expertise in minimally invasive foot and ankle surgery, including the Lam Bunionectomy, reverse Peabody procedure, and other advanced reconstructive techniques.
He leads a team of board-certified specialists across FFLC locations in SWFL, offering comprehensive care for foot, ankle, and leg conditions.
Dr. Lam is also the Founder & CEO of the Family Foot & Leg Center, P.A., based in Naples, Florida.
Learn More or Schedule a Consultation
If you’re suffering from bunion pain or considering surgical correction, schedule a consultation with Dr. Kevin Lam and the expert team at Family Foot & Leg Center to explore your treatment options.
Can you see the scar on this patient after bunion surgery?
Scarless Bunion Surgery by Dr. Kevin Lam
This patient came to Dr. Lam with a severe bunion. In most people’s minds, a severe bunion means a large incision, a long recovery, and months of visible scarring.
That is not what happened here.
* Recovery was fast
* Recovery was essentially pain-free
* And the scar? Practically invisible
This is what Dr. Lam’s patients mean when they talk about the “scarless bunionectomy” experience — the incision is placed and closed in a way that makes the scar blend so naturally that, to the naked eye, it’s hard to see that surgery ever happened.
Why patients choose us before committing to bunion surgery anywhere else
Most doctors still use techniques that leave a large dorsal or medial scar along the side of the big toe. Dr. Lam’s method is designed around four priorities:
1. Cosmetic discretion — Incision approach and closure designed to fade into the natural lines of the foot
2. Rapid return to function — Patients walk the same day
3. Pain-minimizing protocols — Most patients describe recovery as “shockingly easy”
4. Correction built to last — Cosmetic improvement without compromising biomechanics
Before you get bunion surgery — see us first
If you were told that bunion surgery “will hurt,” “will leave a scar,” or “will take months to recover from,” you may be hearing about an older technique.
You have options.
Visit Dr. Lam — at the home of the scarless bunionectomy at ScarlessBunion.com
If painful bunions are keeping you from walking comfortably or wearing your favorite shoes, there’s good news — you no longer have to face large incisions, metal plates, or long recovery times.
At Family Foot & Leg Center (FFLC), Dr. Kevin Lam and his surgical team are proud to offer Minimally Invasive Bunion Surgery — a modern approach that’s transforming how we correct bunions and restore comfort.
This innovative procedure uses tiny incisions, precise imaging, and advanced instrumentation to realign the bone — meaning less pain, less scarring, and a faster return to walking. 💙
What Is a Bunion?
A bunion, or hallux valgus, is a bony bump that forms at the base of your big toe. Over time, the big toe drifts toward the smaller toes, causing joint pain, redness, swelling, and difficulty wearing shoes.
Traditional surgery often involves a large incision, cutting and repositioning bones, and using screws or plates — which can mean more discomfort and longer healing.
With Minimally Invasive Bunion Surgery, Dr. Lam performs the same correction through incisions as small as a few millimeters — often requiring only local anesthesia and allowing most patients to walk shortly after surgery.
Why Choose Minimally Invasive Bunion Surgery?
Minimally invasive techniques focus on precision and preservation — correcting the bunion without the trauma of traditional open surgery.
Here’s how patients benefit:
✅ Smaller Incisions: Just a few millimeters long — less scarring, faster healing.
✅ Less Pain & Swelling: Minimal tissue disruption means a gentler recovery.
✅ Faster Recovery: Many patients walk in a post-op shoe the same day.
✅ Lower Risk of Complications: Reduced infection risk and faster wound healing.
✅ Natural Foot Appearance: Improved cosmetic outcome with better alignment.
🦶 How It Works
Using specialized instruments and fluoroscopic (live X-ray) guidance, Dr. Lam carefully realigns the bones of the big toe joint through tiny openings.
The correction is stabilized with micro-fixation — often without the need for large screws or plates. Because the surrounding tissues remain largely untouched, patients experience significantly less postoperative pain and swelling compared to traditional methods.
Most procedures are done outpatient, allowing patients to return home the same day.
💙 Recovery: Walk Sooner, Heal Faster
One of the greatest advantages of minimally invasive bunion surgery is how quickly patients get back on their feet.
Most are able to bear weight immediately in a special surgical shoe and transition to normal footwear within weeks rather than months.
At FFLC, we provide comprehensive postoperative care including digital imaging, follow-up evaluations, and customized recovery plans to ensure every patient regains strength, balance, and confidence.
🧠 Why Experience Matters
Dr. Kevin Lam, founder of Family Foot & Leg Center, is a nationally recognized foot and ankle surgeon known for pioneering advanced, minimally invasive procedures. His expertise and commitment to innovation make FFLC a leading destination for patients seeking the best in modern podiatric care.
With years of experience in bunion correction, Dr. Lam continually refines his approach to ensure each patient experiences the safest, most comfortable recovery possible.
If bunion pain is slowing you down, you don’t have to live with it. The future of bunion surgery is here — and it’s gentler, faster, and more effective than ever before.
Let Dr. Kevin Lam and the expert team at Family Foot & Leg Center help you walk confidently again — pain-free and without long recovery times.
📅 Schedule your consultation today to learn whether you’re a candidate for Minimally Invasive Bunion Surgery.
💙 Smaller incisions. Less pain. Faster recovery. #WeKeepYouWalking
Dealing with foot or ankle pain from a stress fracture? Learn how offloading, proper support, and guided healing can get you back on your feet faster.
What Is a Stress Fracture?
A stress fracture is a tiny crack in a bone that develops from repetitive stress or overuse. Unlike a sudden break, stress fractures often build up over time, causing pain that gradually worsens with activity.
They commonly occur in the foot and ankle, especially in athletes, runners, or anyone who spends long hours on their feet.
---
### **Common Causes**
Stress fractures are often linked to:
* Overtraining or increased activity without adequate rest
* Poor footwear or improper shock absorption
* Bone weakness due to conditions like osteoporosis
* Sudden changes in exercise intensity or surface type
Even everyday walking can trigger a stress fracture if the bone is fatigued or weakened.
Symptoms to Watch For
If you have a stress fracture, you may notice:
* Localized pain and swelling that worsens with activity
* Tenderness to touch over a specific bone
* Pain relief when resting, but recurrence upon resuming activity
* Occasional bruising or mild redness
Ignoring these signs can turn a small crack into a complete fracture — leading to a much longer recovery.
How Stress Fractures Are Treated
At Family Foot & Leg Center, we focus on three key principles of stress fracture recovery:
1. Offloading the Injury
Offloading means reducing pressure on the affected bone. This can involve:
* Walking boots or braces
* Crutches to limit weight-bearing
* Custom orthotic devices to redistribute forces
Proper offloading prevents further damage and allows the bone to heal naturally.
2. Supportive Care
Supportive footwear and bracing stabilize the area and keep the fracture aligned. Our team ensures you’re fitted with the right level of protection to maintain comfort and promote optimal healing.
3. Bone Healing Support
Healing a stress fracture isn’t just about rest — it’s about creating the right conditions for bone repair.
We may recommend:
* Nutritional support (calcium, vitamin D)
* Bone stimulators or regenerative therapies
* Physical therapy once healing begins
Every treatment plan is customized to your activity level, bone health, and lifestyle.
Recovery and Return to Activity
Most stress fractures heal within 6–8 weeks, but recovery time depends on the severity and your adherence to offloading.
Rushing back to activity too soon can cause setbacks — that’s why follow-up imaging and podiatric guidance are key to ensuring full recovery.
When to See a Specialist
If foot or ankle pain doesn’t improve after a few days of rest — or if it worsens when walking — it’s time to get evaluated.
Early diagnosis through X-rays or MRI can prevent complications and shorten your downtime.
Get Expert Stress Fracture Care at Family Foot & Leg Center
Serving Southwest Florida Since 2005, Family Foot & Leg Center has multiple convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties. Offering pediatric to geriatric family care: Ingrown Toenails, Heel Pain, Bunions, Foot / Ankle Arthritis Pain, Plantar Fasciitis, Foot / Ankle Surgery, Custom Orthotics, and Diabetic Wound Care. In office X-rays, ultrasounds, and minor surgical suite exam rooms. Practice powered by EMR and advanced technologies.
At Family Foot & Leg Center, we often see young patients who experience unusual ankle symptoms. One such case involved an active 11-year-old girl who came in with a very specific complaint:
> “It feels like a bone is popping behind my ankle.”
This is a classic description of *popping peroneal tendon syndrome* (also called peroneal tendon subluxation). Let’s break down what this means, why it happens, and how it can be treated.
What Are the Peroneal Tendons?
The peroneal tendons are two important tendons located on the outside of the ankle:
* Peroneus brevis tendon – attaches to the base of the 5th metatarsal (outer edge of the foot).
* Peroneus longus tendon – runs under the foot and attaches near the arch.
Normally, these tendons glide smoothly behind the fibula (the small bone on the outside of the ankle) inside a protective groove. A strong ligament called the peroneal retinaculum helps hold them in place.
What Causes the “Popping” Sensation?
When a patient describes a “popping” or “snapping” behind the ankle, it usually means the tendon is slipping out of its groove. Instead of gliding smoothly, the tendon jumps forward over the bone.
This can happen for a few reasons:
1. Shallow fibular groove – Some children are born with a groove that is too shallow to hold the tendon securely.
2. Weak or loose retinaculum – If the ligament that stabilizes the tendon is weak, the tendon can dislocate.
3. Tendon tear (less common in kids) – A split or tear in the tendon may also contribute to instability.
How Do We Diagnose It?
A careful physical exam is often the first step. During movement tests, such as flexing and turning the foot outward (a peroneal stress test), the tendon may visibly or audibly “pop” out of place.
An MRI scan may be ordered to confirm the diagnosis and check for:
* The depth of the fibular groove
* The strength of the peroneal retinaculum
* Any tendon tears or damage
Treatment Options
The best treatment depends on the underlying cause:
* Shallow groove → A surgical procedure may be performed to deepen the groove and prevent the tendon from slipping forward.
* Weak retinaculum → The ligament can be repaired or reinforced to hold the tendon in place.
* Tendon tear → If a tear is present, surgical repair may be needed.
When to See a Podiatrist
If your child complains of a popping or snapping sensation around the ankle, especially if it happens on both sides, it’s important to have it evaluated. While not always painful at first, untreated tendon instability can lead to:
* Chronic ankle pain
* Swelling
* Tendon tears over time
At Family Foot & Leg Center, our team uses advanced imaging and specialized surgical techniques when needed to restore tendon stability and get kids back to their activities safely.
Take the Next Step Toward Healthy Ankles
If your child is experiencing ankle popping or pain, schedule a consultation today.
📞 Call 239-430-3668 (FOOT) or visit https://www.naplespodiatrist.com to request an appointment with our expert team.
When it comes to wound care, time isn’t just important—it’s critical. Every day that a chronic or complex wound goes untreated increases the risk of infection, tissue damage, hospitalization, or even amputation. As a podiatrist and wound care specialist, I’ve seen firsthand how fast action can change the outcome for patients. That’s why we offer same-day appointments for wound care: because delaying treatment is never worth the risk.
Why Delays Are Dangerous
Many patients hope a wound will heal on its own. Unfortunately, foot and ankle wounds—especially in people with diabetes, vascular disease, or neuropathy—rarely improve without professional care. Waiting even a few extra days can allow infection to spread or tissue to break down further. In severe cases, a small wound can quickly escalate to a limb-threatening condition.
Complications that can result from delayed treatment include:
Infection spreading into the bone (osteomyelitis)
Gangrene that may lead to amputation
Sepsis, a life-threatening systemic infection
Chronic pain and mobility loss
The bottom line? Time is tissue. The sooner a wound is addressed, the better the chances of saving the affected area—and in many cases, preserving overall health.
The Benefits of Same-Day Wound Care
1. Infection Prevention
Early cleaning, debridement, and protective dressings can dramatically reduce infection risk. Quick intervention creates a cleaner wound bed, which is essential for healing.
2. Faster Healing
The sooner advanced wound therapies are started, the greater the likelihood of full recovery. Treatments such as advanced dressings, biologic grafts, and negative pressure wound therapy work best when applied early.
3. Pain Reduction
Immediate attention often means less swelling, reduced pressure, and improved mobility. Patients frequently report decreased discomfort after even the first treatment.
4. Avoiding Hospitalization
By treating wounds aggressively at the clinic level, we can prevent the need for hospital admissions, which are costly, stressful, and sometimes risky.
5. Peace of Mind
Knowing that a specialist has evaluated your wound right away provides reassurance and a clear treatment plan, reducing anxiety for both patients and families.
Advanced Wound Care Close to Home
At Naples Podiatrist, we use the latest technology—advanced dressings, bioengineered skin grafts, vascular evaluations, and more—to treat wounds effectively. Our podiatry team is skilled in recognizing early warning signs that others may miss, which can make all the difference in outcomes.
Our same-day scheduling means if you notice a wound that isn’t healing—or if you have redness, swelling, drainage, or odor—you can call and be seen immediately. We believe in removing barriers to care, because waiting for weeks to see a specialist isn’t an option when your health is at stake.
When to Seek Same-Day Wound Care
Call us immediately if you notice:
A wound that hasn’t improved in 1–2 weeks
Signs of infection (redness, swelling, warmth, pus, or odor)
Increasing pain around a wound
Changes in skin color near the wound (black, blue, or pale skin)
Numbness or tingling in the foot or ankle
These signs often indicate a worsening wound that requires urgent podiatric evaluation.
Don’t Wait—Your Health Depends On It
If you or a loved one is dealing with a stubborn foot or ankle wound, remember: every day matters.
Same-day appointments could mean the difference between saving a foot—or losing it.
Call (239) 430-3668 today or visit woundhealingexperts.com to schedule your same-day appointment and take the first step toward healing.
Dr. Kevin Lam is a board-certified podiatrist and wound care specialist dedicated to advanced treatments for diabetic foot ulcers, vascular wounds, and complex podiatric conditions in Southwest Florida.
For people living with diabetes, circulatory issues, or chronic wounds, foot health isn’t just about comfort—it’s about saving limbs and lives. Every year, thousands of preventable amputations occur in the U.S. because of untreated foot wounds and infections. The good news? Regular visits to a podiatrist dramatically reduce this risk.
The Hidden Dangers of Ignoring Foot Problems
Many serious foot complications start small. A blister, callus, or tiny cut can quickly turn into a serious wound if left untreated, especially in people with:
* Diabetes (which can impair circulation and nerve function)
* Peripheral vascular disease
* Neuropathy (nerve damage leading to reduced sensation)
Because these conditions often reduce the ability to feel pain, patients may not notice a wound until it’s already infected or advanced.
How Podiatrists Help Prevent Limb Loss
A podiatrist isn’t just a “foot doctor”—they are a critical part of your healthcare team when it comes to preventing complications that can lead to amputation. Here’s how they help:
1. Early Detection of Wounds and Infections
Podiatrists are trained to spot even the smallest changes in your skin, nails, or circulation that could develop into serious problems.
2. Specialized Wound Care
If a wound is present, podiatrists can provide advanced treatments such as debridement (removing dead tissue), grafting, or advanced wound dressings to promote healing.
3. Pressure Offloading
By recommending special shoes, orthotics, or protective devices, podiatrists reduce pressure on vulnerable areas, allowing wounds to heal and preventing new ones from forming.
4. Nail and Skin Care
Routine trimming of nails and removal of corns or calluses lowers the risk of cuts, skin breakdown, or infections.
5. Coordination of Care
Podiatrists often work with vascular surgeons, endocrinologists, and wound care specialists to provide a comprehensive treatment plan—vital for patients at high risk.
The Cost of Skipping Check-Ups
Research shows that regular podiatry visits can reduce amputation risk by up to 85% in high-risk diabetic patients. Skipping check-ups may mean missing the window where a small wound could have been treated before it turned life-threatening.
When to See a Podiatrist
You should see a podiatrist at least once a year if you have diabetes, and more often if you’ve had foot wounds before. Seek immediate care if you notice:
* Any open sore, blister, or ulcer
* Redness, swelling, or drainage from a wound
* Thickened calluses or ingrown toenails
* Changes in skin color or temperature in your feet
Protecting Your Feet, Preserving Your Future
Regular podiatry visits are one of the simplest and most effective ways to prevent limb loss. By catching problems early and managing them appropriately, you greatly increase your chances of living a full, active life—without the devastating consequences of amputation.
Schedule Your Appointment Today
At Advanced Wound Healing Institute, our team provides advanced podiatric and wound care to help prevent infections and limb loss. If you have diabetes, circulation problems, or a history of foot wounds, early treatment matters.
With multiple locations across Southwest Florida—serving Marco Island, Naples, Estero, Fort Myers, Punta Gorda, Port Charlotte, and Sarasota—help is closer than you think.
🏥 Specializing in advanced treatments for non-healing and complex wounds to promote faster recovery and better outcomes.
Walk Out Stronger with Faster Recovery and Minimal Scarring
Bunions are more than just a cosmetic concern—they can cause serious discomfort, limit your mobility, and impact your overall quality of life. But what if there were a better way to treat bunion pain, without the long recovery times or risks often associated with traditional surgery?
At Family Foot & Leg Center (FFLC), Dr. Kevin Lam, a nationally recognized podiatric surgeon, offers a game-changing solution: minimally invasive bunion surgery, performed right in the office.
Why Choose Minimally Invasive Bunion Surgery?
Dr. Lam’s advanced, modified technique is designed with your comfort, safety, and results in mind. Unlike traditional bunion surgery—which may require hospitalization, extensive scarring, and a lengthy recovery—his approach delivers the same or better outcomes with far fewer downsides.
Here’s why patients from across the country are choosing Dr. Lam:
* ✅ In-Office Procedure: No need for a hospital stay. The surgery is safely performed in a sterile office environment.
* ✅ Minimal Scarring: Tiny incisions reduce the risk of visible scarring and promote faster healing.
* ✅ Quick Recovery: Many patients are back on their feet within days, not weeks.
* ✅ No Post-Op Infections to Date: Dr. Lam’s method has had zero post-surgical infections—an impressive and rare achievement.
* ✅ Proven Results: With years of successful outcomes and thousands of happy patients, Dr. Lam’s reputation speaks for itself.
What Makes Dr. Kevin Lam Stand Out?
As a Double Board Certified Ankle Surgeon and a leader in innovative foot and ankle care, Dr. Lam is known for his patient-first approach, surgical precision, and commitment to improving lives through advanced techniques. His bunion procedure is not just minimally invasive—it’s maximally effective.
Patients travel from across Florida and beyond to seek his expertise because they know they’ll receive compassionate, expert care with the highest standard of safety and results.
Get Back to Living—Without the Pain
Don’t let bunion pain keep you sidelined. If you're looking for a better way to treat your foot pain—one that’s faster, safer, and more effective—Dr. Kevin Lam and the team at Family Foot & Leg Center are here to help.
📍 Visit us at FFLC Naples or one of our other convenient locations across Southwest Florida.
After a long run, a workout, or even a busy day on your feet, it’s normal to feel a bit sore. But what if that soreness doesn’t go away—or gets worse with activity? You might be dealing with more than simple overuse. It could be a stress fracture—a small crack in the bone that can lead to major problems if left untreated.
At Family Foot & Leg Center, we want to help you catch the signs early and get on the path to healing before it gets worse.
🦴 What Is a Stress Fracture?
A stress fracture is a tiny crack in a bone caused by repetitive force or overuse—often from high-impact activities like running, jumping, or walking long distances without enough rest. They're especially common in the feet and ankles, where bones absorb the brunt of your movement.
Stress fractures typically develop over time and may not show immediate symptoms, which is why they’re often mistaken for simple soreness or a muscle strain.
⚠️ Common Risk Factors
Runners and athletes
People starting new or intense fitness routines
Active adults who are on their feet all day
Those with osteoporosis or low bone density
Wearing improper footwear
🚨 Signs It Might Be a Stress Fracture
Not sure if it’s soreness or something more? Watch for these key symptoms:
Pinpoint pain: The pain is localized to a specific spot and often sharp or aching.
Pain worsens with activity: It may feel okay at rest, but flares up during movement.
Swelling or bruising: Especially over the top of the foot or around the ankle.
Tenderness to the touch: Pressing the area makes it feel worse.
Pain that lingers or keeps coming back.
❌ What Happens If You Ignore It?
Left untreated, a stress fracture can worsen, leading to a complete break in the bone, longer healing time, and even the need for surgery. That’s why early diagnosis and proper treatment are essential.
✅ What to Do if You Suspect a Stress Fracture
Stop high-impact activities immediately. Rest is key.
Avoid putting weight on the affected foot.
Call a podiatrist for a proper diagnosis. X-rays or advanced imaging may be needed.
Follow a personalized recovery plan. This may include protective footwear, immobilization, physical therapy, and a guided return to activity.
👣 Walk Into Healing with FFLC
At Family Foot & Leg Center, we specialize in diagnosing and treating foot and ankle injuries—including stress fractures. We’ll help you understand what’s going on, provide expert care, and get you back on your feet—safely.
📞 Call us today at 239-430-3668 (FOOT) to schedule your appointment.
Don’t push through the pain. Walk into healing—one step at a time.
Dr. Kevin Lam is one of the most experienced foot and ankle surgeons in Florida and offers the latest technologies for foot and ankle issues.
Our approach is rooted in compassion, cutting-edge care, and personalized treatment planning.
You don’t have to live with foot pain. Whether you’re in Naples, Cape Coral, Fort Myers, or anywhere in Southwest Florida, expert care is just a step away.
Make the most of Summer 2025 without foot or ankle pain. Discover expert podiatry care from Dr. Kevin Lam at FFLC—so you can enjoy every step, from beach days to backyard fun.
Summer’s Here—Keep Your Feet Feeling Great All Season
Summer is in full swing! Whether you’re enjoying Naples' sandy shores, taking evening walks, traveling, or keeping up with your kids in the backyard, your feet are your foundation for every warm-weather adventure.
But when foot or ankle pain strikes, even simple summer joys can become frustrating. If you're dealing with discomfort, don’t wait until fall—get relief now so you can enjoy the season to the fullest.
Common Foot Problems That Flare Up in Summer
Hot weather, long days on your feet, and less supportive footwear can aggravate foot and ankle issues.
👣 Heel Pain (Plantar Fasciitis) – Especially first thing in the morning or after long walks
👣 Ball-of-Foot and Arch Pain – Often triggered by sandals with poor support
👣 Bunions and Corns – Friction from summer shoes can worsen these
👣 Fat Pad Thinning – Barefoot walking on hard surfaces becomes painful
👣 Ankle Injuries – From hikes, beach activities, or uneven terrain
Summer Foot Care That Works
At Family Foot & Leg Center, our goal is to keep you moving confidently with targeted, effective treatments tailored to your lifestyle.
Treatment options include:
✅ Custom Orthotics that fit into your summer footwear
✅ In-office therapies to reduce pain and inflammation
✅ Minimally invasive procedures for long-lasting relief
✅ Preventive care to avoid future problems
Whether you’re headed to the beach, tackling a travel itinerary, or staying active at home, we’re here to help you stay pain-free.
Tips for Happy Feet All Summer
* Choose supportive, cushioned shoes—even for quick outings
* Avoid going barefoot on hard surfaces for long periods
* Stretch your feet and calves daily
* Apply sunscreen to your feet to avoid burns and blisters
* Stay hydrated to support joint and muscle health
Don’t Let Foot Pain Disrupt Your Summer
Foot discomfort isn't something to “tough out.” Pain is your body’s way of saying something’s not right—and the sooner you address it, the faster you can get back to doing what you love.
📞 Call 239-430-3668 (FOOT) to schedule an appointment
Let this be the summer you enjoy every step—comfortably.
If every step you take feels like you're walking on a stiff, painful big toe joint, you're not alone. Big toe pain is a common complaint among adults—especially those over 40—and one often-overlooked cause is a condition known as hallux rigidus. It’s more than just an ache; it’s a progressive form of arthritis that can significantly impair your daily life.
At Family Foot & Leg Center (FFLC), we help patients across Southwest Florida understand, manage, and overcome the discomfort caused by hallux rigidus using both advanced conservative and surgical treatment options.
What Is Hallux Rigidus?
The term “hallux” refers to the big toe, while “rigidus” implies stiffness. Hallux rigidus is a degenerative arthritis that affects the first metatarsophalangeal (MTP) joint, where the base of the big toe meets the foot. Over time, the cartilage in this joint wears down, causing pain, swelling, stiffness, and restricted movement.
While it may begin as mild discomfort, untreated hallux rigidus can progress to the point where walking, bending, or even standing for long periods becomes painful and difficult.
This condition is often confused with bunions or general foot pain, which is why an accurate diagnosis by a foot and ankle specialist is essential.
### Signs & Symptoms of Hallux Rigidus
Symptoms can range from subtle to severe depending on the stage of the condition. Watch for:
*Pain in the big toe joint, especially during activities like walking, running, or climbing stairs
*Stiffness or decreased range of motion in the toe, particularly when bending it upward (dorsiflexion)
* Swelling and inflammation around the joint
* A noticeable bump or bone spur on top of the toe joint
* Difficulty wearing shoes due to pain or bulging
* Pain that worsens in cold or damp weather
* Altered gait—many patients unconsciously shift weight to the outside of the foot to avoid toe pressure
Over time, the limited range of motion becomes rigid, hence the term "hallux rigidus." The earlier this is identified, the more treatment options are available.
Common Causes of Hallux Rigidus
Several underlying factors can contribute to the development of hallux rigidus:
* Genetics – A family history of foot joint arthritis or structural abnormalities
* Foot structure issues – Flat feet, high arches, or abnormal joint alignment can increase stress on the MTP joint
* Repetitive stress– Jobs or sports involving frequent squatting, stair climbing, or toe bending (like running, soccer, or dancing)
* Previous trauma or injury – Fractures, sprains, or joint damage from the past
* Age-related wear and tear – The condition most often affects adults over 40
Diagnosis: Don't Ignore the Early Warning Signs
The key to preserving function and avoiding surgery is early detection. At the offices of Dr. Kevin Lam, our team uses:
* Clinical evaluation – A hands-on assessment of joint range of motion, pain level, and gait
* X-rays or imaging – To determine cartilage loss, bone spur development, or joint space narrowing
* Gait analysis – To evaluate how your foot mechanics may be contributing to the issue
With a comprehensive understanding of your foot biomechanics and lifestyle, we tailor a treatment plan specific to your needs.
Treatment Options for Hallux Rigidus
Treatment depends on how advanced the arthritis is. At FFLC, we always begin with the most conservative, non-surgical options before considering surgical intervention.
Conservative (Non-Surgical) Options:
* Custom orthotics – Stiff insoles or rocker-bottom shoes reduce pressure on the toe joint
* NSAIDs – Non-steroidal anti-inflammatory medications help control pain and swelling
* Physical therapy – Stretching, mobilization, and ultrasound can improve mobility and reduce stiffness
* Corticosteroid injections – Targeted relief for inflammation in the joint
* Activity modification – Avoiding high-impact sports or uneven terrain
Many patients can live pain-free for years with the right conservative care.
When Is Surgery Needed?
If conservative treatments no longer provide relief, or if joint damage is severe, surgical options may be necessary. Dr. Lam and the FFLC surgical team specialize in advanced procedures to restore mobility and relieve pain:
Surgical Options Include:
* Cheilectomy – Removal of bone spurs and part of the metatarsal head to allow smoother joint motion (best for early stages)
* Moberg osteotomy – A bone-cutting procedure to shift joint stress and improve dorsiflexion
* Arthrodesis (Joint Fusion) – Fuses the joint permanently, eliminating pain but sacrificing motion (often used in advanced cases)
* Cartiva Implant – A synthetic cartilage implant that preserves joint movement (FDA-approved and performed by select specialists)
* Joint replacement – Used in severe arthritis where preservation of motion is a priority
Dr. Kevin Lam is one of the most experienced foot and ankle surgeons in Florida and offers the latest technologies for hallux rigidus, including minimally invasive techniques and scar-sparing options.
Our approach is rooted in compassion, cutting-edge care, and personalized treatment planning.
You don’t have to live with foot pain or stiffness. Whether you’re in Naples, Cape Coral, Fort Myers, or anywhere in Southwest Florida, expert care is just a step away.
Ready to Walk Without Pain?
Hallux rigidus is manageable—especially when addressed early. Don’t wait for your toe pain to become debilitating.
📞 Call (239) 430-3668 (FOOT)
Your feet are the foundation of your health. Let us help you stay strong, mobile, and pain-free.
When people think about diabetes, blood sugar often takes center stage. But what many don’t realize is that the condition’s most dangerous effects can creep in quietly—especially in your feet.
👣 The Hidden Threat to Diabetic Feet
Over time, diabetes can cause nerve damage (neuropathy) and poor circulation—a dangerous combination that puts your feet at serious risk. What makes it even more alarming is that many people feel little to no pain as the damage progresses.
If you're living with diabetes, here are the warning signs to watch out for:
* Numbness or tingling in the feet or toes
* Slow-healing cuts or wounds
* Hidden injuries that go unnoticed due to lack of sensation
* Infections that can escalate quickly
* Foot ulcers, and in severe cases, amputation
⚠️ You May Not Feel It Until It’s Serious
Because neuropathy reduces sensation, minor injuries like a blister or cut can go undetected. Without proper blood flow, your body struggles to heal—turning small issues into major complications. Many patients don’t realize the extent of the damage until it’s too late.
✅ Early Detection Saves Limbs
The good news? Most diabetic foot complications are preventable.
With regular podiatric checkups, early intervention, and proper foot care, we can catch potential problems before they escalate.
At Family Foot & Leg Center (FFLC), we specialize in comprehensive diabetic foot care. From routine foot checks to wound management and advanced treatments, we’re here to help you stay one step ahead of complications.
👨⚕️ Don't Wait—Protect Your Feet Today
If you or a loved one has diabetes, make diabetic foot health a priority.
📞 Schedule your diabetic foot check today: 239-430-3668
If you're living with diabetes, you're already aware of how important it is to manage your blood sugar. But what many people don’t realize is just how much diabetes can affect their feet—and how silently serious problems can develop.
At Family Foot & Leg Center (FFLC), we regularly see patients who were unaware that a seemingly minor issue—like a small cut or a numb toe—could evolve into a limb-threatening condition. The reality is this: diabetic foot problems often go unnoticed until they become severe, but with early detection and the right care, they’re largely preventable.
In this blog, we’ll walk you through the three most common diabetic foot issues, explain why they matter, and provide practical tips to help you take control of your foot health.
1. Numbness from Neuropathy: The Silent Danger
One of the earliest and most common complications of diabetes is **diabetic peripheral neuropathy**—nerve damage caused by prolonged high blood sugar levels.
### What does neuropathy feel like?
* Tingling or “pins and needles” sensations
* Burning pain or sensitivity to touch
* Loss of feeling in the toes or feet
* A sensation of wearing socks even when barefoot
As the nerves become more damaged, feeling fades away completely. This is dangerous because you may not feel pain when you get a cut, blister, or even a deep wound. Injuries can go untreated for days or weeks, setting the stage for serious infection.
### Why it’s a problem:
* Injuries go unnoticed
* Skin breakdown occurs faster
* Delayed treatment increases the risk of ulcers and infection
2. Non-Healing Ulcers: A Small Problem That Can Turn Severe
A diabetic foot ulcer is an open wound that doesn't heal easily. These typically occur on pressure points, like the bottom of the foot or over bony areas such as the big toe or heel. Something as simple as a tight shoe or a pebble in your shoe can lead to skin breakdown and eventually an ulcer.
### What causes ulcers?
* Pressure or friction from footwear
* Minor injuries like cuts, scrapes, or blisters
* Poor circulation and neuropathy (delayed healing and lack of sensation)
### Why it’s a problem:
* Diabetic foot ulcers can become infected quickly
* Infections can penetrate deep into muscle and bone
* If not treated promptly, ulcers may lead to hospitalization or even amputation
Early signs to watch for:
* Redness or swelling around a sore
* Drainage or unusual odor
* Black tissue (a sign of tissue death)
* Pain (although many patients with neuropathy may not feel any)
3. Poor Circulation: When Blood Flow Slows Healing
People with diabetes are at higher risk for peripheral arterial disease (PAD), which narrows the arteries and reduces blood flow—especially to the feet and legs. With poor circulation, your body can't deliver the oxygen and nutrients needed for healing, making even small wounds difficult to manage.
### Signs of poor circulation:
* Cold feet or toes
* Shiny, smooth, or discolored skin on the legs or feet
* Hair loss on the feet or toes
* Leg cramps during walking (claudication)
* Slow-healing sores or wounds
### Why it’s a problem:
* Slower wound healing
* Higher risk of infection and gangrene
* Increased likelihood of needing surgery or amputation in severe cases
## How You Can Prevent These Problems
The good news is that most diabetic foot complications are preventable. It starts with daily care and a proactive partnership with your podiatrist.
### Daily Foot Care Tips:
✅ Inspect your feet every day – Check for cuts, blisters, redness, swelling, or nail issues.
✅ Wash and moisturize – Clean feet daily and apply lotion (but avoid between the toes).
✅ Trim toenails carefully – Straight across, not too short, and avoid cutting into corners.
✅ Wear diabetic-friendly footwear – Supportive shoes that don’t rub or pinch.
✅ Never walk barefoot – Even at home. A small injury can go unnoticed.
✅ Keep blood sugar under control – Good glucose management is your best defense.
## Why Regular Podiatrist Visits Matter
Even with careful self-care, many diabetic foot issues can go unnoticed—especially when there’s numbness involved. That’s why seeing a podiatrist regularly is essential for people with diabetes.
At FFLC, we specialize in:
* Diabetic foot exams
* Neuropathy testing
* Wound care and ulcer management
* Custom diabetic shoes and orthotics
* Vascular assessments and referrals
* Early detection and prevention strategies
### Early intervention can prevent:
* Infection
* Hospitalization
* Amputation
## FFLC Is Here to Help
At Family Foot & Leg Center, we’re passionate about helping our patients with diabetes stay mobile, independent, and free from foot complications. Our podiatry specialists use advanced technology and decades of experience to detect problems early—often before symptoms even appear.
📞 Call us today at 239-430-3668 (FOOT) to schedule your diabetic foot exam.
🌐 Learn more at: https://www.naplespodiatrist.com
Your feet carry you through life—make sure you’re giving them the care they deserve.
Don’t wait for pain. Prevention starts with a single step.
Heel pain can affect every step you take—whether you're walking through your day or chasing after an active lifestyle. From the sharp morning pain of plantar fasciitis to the deep ache of a stress fracture, heel discomfort isn’t just frustrating—it’s limiting. That’s where expert care matters.
At Family Foot & Leg Center (FFLC), we take heel pain seriously—and no one understands this better than Dr. Kevin Lam, one of Southwest Florida’s most trusted and experienced podiatrists. As the Founder and CEO of FFLC, Dr. Lam has dedicated his career to advanced, patient-focused care that gets results.
Board-certified and nationally recognized, Dr. Lam brings years of surgical and non-surgical expertise to patients suffering from heel pain. He’s known not only for his clinical excellence, but for his commitment to using cutting-edge technology and minimally invasive techniques.
Under Dr. Lam’s leadership, FFLC has grown into one of Florida’s premier centers for foot and ankle care, offering in-house diagnostics, advanced imaging, and comprehensive treatment—all under one roof.
Common Causes of Heel Pain
Heel pain can result from several conditions, including:
Plantar Fasciitis – Inflammation of the plantar fascia ligament, causing stabbing heel pain.
Heel Spurs – Bony growths under the heel that can develop with chronic plantar fasciitis.
Stress Fractures – Tiny cracks in the heel bone from repetitive stress or overuse.
Achilles Tendinitis – Inflammation of the Achilles tendon, often felt at the back of the heel.
Bursitis – Inflammation of the fluid-filled sacs near the heel joint.
Why Choose FFLC?
✅ World-Class Experience – Care guided by a top podiatric surgeon with over two decades of experience
✅ Advanced Diagnostics – On-site X-rays, MRIs, ultrasound, and more
✅ Personalized Treatments – From custom orthotics to regenerative therapies like PRP and shockwave therapy
✅ Minimally Invasive Options – When surgery is necessary, Dr. Lam specializes in techniques that reduce recovery time
Get Back to Doing What You Love—Pain-Free
Don’t let heel pain hold you back. Whether you’re dealing with a new issue or a condition that hasn’t improved elsewhere, Dr. Kevin Lam and the team at FFLC are ready to help you find real, lasting relief.
📍 Offices conveniently located All Across Southwest Florida
🌐 Learn more or request an appointment at (239) 430-3668 (FOOT)
☎️ Call us today and take the first step toward healing
If you've ever searched online for bunion relief, you've probably seen countless ads for bunion splints, toe spacers, and alignment braces. These devices claim to “fix” your bunion or “reverse” the deformity. Unfortunately, these promises are misleading at best.
The Hard Truth About Bunions
A bunion, medically known as hallux valgus, is not just a bump on your foot. It’s a complex structural deformity of the bones and joints in the forefoot. Over time, the big toe shifts toward the second toe, forcing the joint at the base of the big toe to protrude. This misalignment isn’t just cosmetic—it often causes chronic pain, inflammation, and difficulty with walking and wearing shoes.
Can You Straighten Out a Bunion with a Device?
No. Once a bunion forms, you cannot manipulate it back into place using external devices. Here’s why:
* Bunions are bone and joint issues, not just soft tissue misalignments.
* The position of the bones has changed permanently; splints and spacers cannot reverse this.
* Devices may offer temporary relief from pressure or rubbing but do not correct the underlying deformity.
Many patients come to us after months—or even years—of trying these so-called “non-invasive” options with no success. By then, the bunion has often worsened.
What About Bunion Corrector Products?
Let’s be clear: toe spacers, gel sleeves, and nighttime splints are not a long-term solution. They’re more of a marketing gimmick than a medical treatment. In fact, relying on these products can delay proper intervention and lead to further complications down the road.
The Solution: Scarless Bunion Surgery
At ScarlessBunion.com , we offer a minimally invasive solution that addresses the bunion at its root—by realigning the bones and correcting the deformity. Best of all, it’s done without the long scars and extended downtime associated with traditional surgery.
Benefits of Scarless Bunion Surgery:
* No large incisions or visible scars
* Minimal pain and faster recovery
* Precise bone correction using advanced imaging
* Return to normal activities sooner compared with traditional bunion surgery
This isn’t just about aesthetics—it’s about restoring your foot’s natural function, eliminating pain, and getting you back on your feet with confidence.
When to Seek Help
If your bunion is interfering with daily life, causing discomfort, or affecting your ability to wear shoes, it’s time to consider real treatment. Don't waste time or money on devices that don’t work. Choose a solution that’s backed by results and trusted by patients across the country.
Ready to take the next step?
Visit www.scarlessbunion.com or call us at (239) 430-3668 (FOOT) to schedule a consultation and learn how scarless bunion surgery can help you move pain-free again.
When I first began practicing podiatry over 20 years ago, I never imagined that artificial intelligence would become valuable tool in my day-to-day clinical work. At the time, my focus was on treating heel pain, bunions, diabetic foot ulcers, and the occasional sports injury. My tools were a combination of clinical training, diagnostic imaging, patient history, and intuition. But in recent years, the integration of AI into podiatry has transformed how I diagnose, treat, and manage patient care.
I want to share how this technology is enhancing our ability to deliver more accurate diagnoses, offer personalized treatments, and improve overall outcomes – while saving time and reducing human error.
AI Diagnostic Imaging
One of the most immediate ways AI is helping podiatrists is through imaging. Whether it's an X-ray, MRI, or CT scan, reading and interpreting these images is a critical part of diagnosing foot and ankle problems. With the help of foot and ankle problems. With the help of AI-driven image analysis, I can now detect subtle fractures, joint abnormalities, or soft tissue injuries that might have been easy to overlook with the naked eye.
AI algorithms trained on thousands of annotated images can spot patterns consistent with plantar fasciitis, osteoarthritis, or even early signs of Charcot foot in diabetic patients. These tools act as a second set of eyes, confirming my suspicions or occasionally flagging something I might have missed. This has made the diagnostic process faster and more reliable.
Predictive Modeling for Diabetic Foot Care
As podiatrists, we pay special attention to diabetic patients because they are at high risk of developing ulcers and infections that can lead to amputations. One of the biggest challenges has always been predicting which patients are at the highest risk so we can intervene early.
Now, AI systems are helping us do just that. Using data from patient records – such as wound history, blood sugar levels, vascular status, and gait analysis – AI models can calculate the probability that a patient will develop a foot ulcer. This predictive capability enables us to tailor preventive strategies more effectively, such as recommending custom orthotics, adjusting footwear, or scheduling more frequent follow-ups.
We're no longer simply reacting to problems; we're anticipating them.
Gait Analysis and Biomechanics
Biomechanical assessment has always been a core part of podiatry. AI-powered gait analysis tools are now giving us new insights. These systems use cameras and sensors to track a patient's walking pattern and compare it against vast datasets of normal and pathological gaits.
In the past, gait analysis was largely subjective – based on our visual observation and perhaps some video playback. Today, AI can quantify asymmetries, measure joint angles in real-time, and even suggest orthotic modifications. For patients recovering from injury or surgery, we can use this technology to monitor their progress objectively and fine-tune rehabilitation plans.
Custom Orthotics
Designing custom orthotics is part science, part art. AI is helping refine both. With digital foot scanning and AI algorithms, I can create a detailed 3D model of a patient's foot, taking into account pressure points, arch height, and gait characteristics. The AI can then suggest orthotic designs that are biomechanically optimized for the patient's condition.
Not only does this result in better-fitting and more effective orthotics, but it also reduces turnaround time. Instead of waiting weeks for a lab to mold and return a product, we can now use in-office 3D printing integrated with AI design tools to produce orthotics in days- sometimes even hours.
Administrative Efficiency and Documentation
Though less glamorous, another huge benefit of AI is in administrative work. Clinical documentation, coding, and insurance claims take up a disproportionate amount of time. AI-powered voice transcription and smart EHR (Electronic Health Record) systems can auto-generate notes, suggest ICD-10 codes, and even flag incomplete records.
This allows me to spend less time on paperwork and more time focusing on patients. It also reduces the chance of clerical errors that can lead to claim rejections or compliance issues.
Patient Education and Engagement
AI is also enhancing the way I communicate with patients. Chatbots and mobile apps powered by AI help educate patients about their conditions, remind them to perform stretches or exercises, and even monitor compliance. For example, an app might track a diabetic patient's daily foot checks and alert them – or me – if any issues arise.
This type of digital engagement keeps patients more involved involved in their care, leading to better outcomes and fewer complications.
Challenges and Looking Ahead
Of course, AI isn't a magic bullet. It requires quality data, careful implementation, and a strong understanding of its limitations. It will never replace the clinical judgement that comes form years of experience. But as a podiatrist, I see AI not as a replacement – but as an enhancement.
It's helping us become more precise, more proactive, and more patient-centered. In a field like podiatry, where early detection and personalized care make all the difference, that's a game-changer.
AI is such a game-changer that this entire article and photos was AI generated!
The future of foot and ankle care is here – and it's intelligent.
If you are experiencing foot pain, don't hesitate contacting Dr. Lam's office at (239) 430-3668 (FOOT) or visit www.NaplesPodiatrist.com to schedule an appointment.
When chronic pain, instability, or severe arthritis in the ankle and hindfoot disrupt daily life, joint fusion surgery can offer lasting relief. One of the most effective solutions in these cases is a combined ankle and subtalar joint fusion, a procedure designed to stabilize the foot, correct deformities, and eliminate painful joint motion.
Here, we highlight a patient just three months after undergoing this type of fusion procedure. The outcome? No pain, restored stability, and a confident return to walking.
What Is Ankle and Subtalar Joint Fusion?
Ankle and subtalar joint fusion involves surgically joining the tibia (shinbone), talus (ankle bone), and calcaneus (heel bone). This eliminates the motion in arthritic or damaged joints to reduce pain and improve alignment. It’s a recommended approach for patients with:
Advanced ankle and hindfoot arthritis
Severe post-traumatic joint damage
Failed previous surgeries or reconstructions
Deformities caused by injury or neurological conditions
The Procedure: Precision and Stability
The surgery typically includes:
Removal of damaged cartilage and bone from the affected joints
Realignment of the bones to restore a proper walking position
Stabilization of the fusion site using internal fixation (e.g., screws or plates)
In some cases, arthroscopy is used to assist in preparing the joint surfaces
Additional small incisions may be made to address soft tissue concerns or remove foreign objects (such as glass) when applicable.
3-Month Recovery: Real Results
At the three-month follow-up, our patient was able to:
Walk confidently and pain-free
Show fully healed incisions
Display proper alignment and stability during movement
Report satisfaction with the surgical outcome
Imaging studies confirmed successful bone fusion, with no complications.
What to Expect After Surgery
Post-operative recovery includes:
A period of non-weight-bearing (usually 6–8 weeks)
Transitioning into a walking boot or brace as fusion progresses
Physical therapy to rebuild strength and mobility
Full recovery in approximately 3–6 months for most patients
The ultimate goal is to relieve chronic pain, restore function, and help patients return to an active lifestyle—without the discomfort they experienced before surgery.
Ankle and subtalar joint fusion is a proven procedure that can dramatically improve the quality of life for patients suffering from joint degeneration or deformity. As seen in this case, with expert care and a carefully managed recovery, patients can look forward to walking comfortably again—pain-free and stable.
If you're struggling with chronic foot or ankle pain, don’t wait. Reach out to our team to learn more about your options for long-term relief and lasting results.
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