Friday, September 28, 2012

Heel Pain or Tarsal Tunnel Syndrome

Your feet is burning, aching and painful with every step.   Most common and often first diagnosis that comes to mind for physicians is Plantar Fascitis or Heel Pain Syndrome.   Let's step back a little bit and go up a little higher.    Those symptoms can also mean many other things, but one should look at the diagnosis of tarsal tunnel syndrome and / or medial calcaneal nerve neuritis.   With the advent of minimalist shoes, heel pain as well as tarsal tunnel syndrome has been more prevalent in my practice.   Just as carpal tunnel syndrome is caused by overuse and repetitive motion of the hands and wrist, the tarsal tunnel can be aggravated via overuse and unprotected repetitive motion.

Clinical diagnosis is key with positive a Tinel's sign, or shooting pain when the nerve is tapped with the finger of a practitioner about the medial (inside) of the ankle.     EMG and Nerve conduction studies can be done but they are very inaccurate for early stages of this condition.  These neurological tests will only pick this compression neuropathy up when the disease has progressed to involve some muscle wasting.   Clinical suspicion and evaluation is the key to a diagnosis.

Then there is a nerve that goes right to the bottom of the heel causing pin point tenderness, but this also there can be pain along the inside of the heel.  The nerve that supplies this area can be inflammed by trauma or chronic irritation.   Clinical exam is the key once again.  The medial calcaneal nerve is drawn below for illustration purposes.

If you have been treated for plantar fascitis but you continue to have pain and notice some burning pain along the side of the ankle, you just may have Tarsal Tunnel Syndrome and / or Medial Calcaneal Neuritis.
Therapy, injections, supplements such as: NeurX can help to control the symptoms.  If the symptoms persists you should consult with your Podiatrist.  At the Family Foot and Leg Center, we have a center for peripheral neuropathy excellence.   Surgery is often very successful if done early before nerve degeneration / damage.

Incision placement for Tarsal Tunnel Surgery

Initial incision into the tarsal tunnel, notice the bulging vein and nerve.
Compression caused by deep fascia that holds your tendons and muscles in place.
Patient above had surgery today with immediate relief of her heel and shooting ankle pains.  Updates will be done.  Post operative course will involve taking NeurX twice a day as well as immobilization for 2 weeks to allow for proper skin healing.   Followed up with use of a walking boot for another 2 wks.

Visit for more information and stretching excercises for your condition. 


  1. This comment has been removed by a blog administrator.

  2. This comment has been removed by a blog administrator.

  3. Often times surgery is required, just like carpal tunnel it will not go away with medication it is a physical constriction on the nerve itself. Medications and injections are mostly temporary.

  4. I`ve been operated for plantar fasciitis - it didn`t help. Then I was operated for tenosynovitis of the FHL. It did NOT help! Today, a surgeon said he thinks I might have tarsal tunnel syndrom............Can tarsal tunnel syndrom give pain underneath the whole foot - like plantar fasciitis? I even have pain while driving my car...

    1. Yes TTS can send symptoms to the bottom of your foot the nerves to all the way into your toes.

  5. is there a certain kind of shoe that will help with the tarsal tunnel syndrome? i been in pain for 6 month,it gets to the point i cant walk is out of the question.

  6. Neuropathy is the most complex activity of the body as body is at stake of movement and pain is also an hindrance in our proper movement. In this case, I suggest to the patients that they must have a visit at Physiotherapy North Ryde to get relief from pain for longer duration as compared to medication.

  7. Heel lifts can be made out of cork, plastic, vinyl or wood. They are usually attached semi-permanently to the shoe with contact cement or tape. taller insoles

  8. If you suspect that you may have plantar fasciitis, you may consider ... Some usershave argued that wearing the Asics shoe have also helped ... these details

  9. Calming properties of Rumoxil containers and oil help to control torment and decrease swelling to function as powerful joint or back torment reliever oil or cases. link

  10. However, touting this examination may not be the end all, be all, of a contention, on the grounds that there are numerous wounds that are like carpal tunnel syndrome in nature, and a large number of these are accepted to be a consequence of expanded computer game playing. carpal tunnel syndrome

  11. This was a shocking post. It has some look at here fundamental data on this subject. Batai

  12. The looks definitely splendid. Everyone of these dwarf tips can be fabricated by using lots of records go through. I want everything you need noticeably. Baby Food