If you have been diagnosed with diabetes you must see a podiatrist on a regular basis as well as do daily foot checks by yourself or a family member.
Few reasons why diabetics are at high risk for foot problems.
- "Lazy immune cells" can't fight off infection as efficiently
- Lack of feeling on the bottom of the feet, you can't feel if you have a blister or ulcer that would stop most people to check.
- Peripheral arterial disease (PAD): diabetics tend to have higher rate of arterial insufficiency or decrease in blood flow. That lack of blood flow inhibits healing of the wound.
- Glycosylation of muscle, sugar coating muscle cells causing stiffness of the calf muscle and cause contractures. Same way a hemoglobin can be sugar coated hence the HBA1C test that is done to assess diabetic control.
Ways to increase your odds of keeping your toes, feet, legs.
- Keeping your HBA1C around 5.7
- Maintain healthy weight
- Visit a DPM every 6 months for low risk or every 3 months for moderate to high risk.
- Always get fitted for shoes, measured by your podiatrist or pedorthist do not wear open toed shoes.
Some diabetic amputations are preventable with proper preventative care and observation by a podiatrist.
Save your limb or a loved one's.
One major reason for diabetic amputation is diabetic polyneuropathy. There is research from Dr. Dellon of John Hopkins Medical Center that explains one of the causes of diabetic polyneuropathy is caused by the compression of the nerve. Theory explains that when a metabolite of sugar, sorbitol is abundant around a nerve, this causes the nerve to swell, initial symptoms are numbness, then can progress to pain as the nerve disease progresses. Tests that can be done to evaluate this or to rule out other nerve compressions as a root cause are the following: nerve conduction studies and EMG, nerve biopsies. cutaneous nerve biopsies, nerve blocks, etc. Typically neuropathy will start with tingling, numbness, can later progress to severe pain such as pins and needles. Treatments include vitamin supplementation, nerve medications such as lyrica or neurontin, cymbalta, etc. , physical therapy, nerve stimulation via TENS unit. Latest treatment combines the nerve stimulation along with nerve blocks to help re ignite the nerves to decrease pain and discomfort associated with neuropathy. Results have been staggering:
Dr. Kevin Lam
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